Dedication, that's what you need

The more observant of you (is there anybody out there?) will have noted the irony that I am much more dedicated in my blogging than I clearly am in my actual running training. Well, everyone needs a hobby. And mine is clearly writing things, not any form of actual physical exercise (which I believe is where this whole thing started 2 years ago).

Progress was made in that last weekend I wore heels out or the first time since I broke my foot. How, I hear you cry, is that actually helping with any RUNNING? The thing is, I respond, it's actually quite a big deal because my foot was well enough to cope with something more than walking very slowly in trainers. Ergo my foot is getting better, which means, ultimately I'm a few steps (no pun intended) closer to THINKING about doing some training ;)

So what HAVE I done? Errrrr...I've had Special K for breakfast 3 times this week. And eaten an apple twice. Don't laugh, that's progress on constant sausage sandwiches and chocolate swiss roll. And yes I realise what I said there, and no, I didn't eat the same apple twice, the implication of that is gross and shame on you for thinking it.

Finally, thanks to Dave for adding to the sponsoring this week, and no thanks to him at all for getting THAT song stuck in my head for the rest of the evening.

Until next time...